The Exhausted Place
When I was pregnant, imagining what Life With a Newborn would be like, I saw a tired, bleary-eyed version of myself shuffling to and from my child’s nursery. I thought I’d be exhausted all the time, barely able to keep my eyes open.
And then Lil Mil arrived. And those first few days were tough (so tough). But after about a week or so, Lil Mil settled into a fairly predictable sleep pattern and was only waking up twice at night, which meant I was getting plenty of uninterrupted sleep.
Life was rosy. I was creative. I was productive. I was having fun.
I was well-rested.
Operative word: was.
I am tired. So tired. My head hurts, my eyes burn, my back aches. I feel the opposite of creative. So uncreative that I can’t think of a clever antonym to describe my uncreativity. I haven’t written a blog post in nearly a week. I’ve made no progress on my book. There have been days where I’ve stared at my computer screen, watching my malfunctioning cursor bounce around the page for the. Whole. Day. Without writing a word.
This is what I was missing. This is what I didn’t understand.
I thought creativity was something you could actively cultivate, no matter what the circumstance. I thought creativity was just a matter of will. That productivity was a choice. That phrases like “I don’t have the energy” or “I’m so tired I can’t think” were just things people said to make themselves feel better about the fact that they hadn’t done any of the things they said they were going to do.
I don’t have the energy.
I’m so tired I can’t think.
I get it now.
Time (or the lack thereof) is not the biggest obstacle to creative productivity. Exhaustion is. If I had felt like this during the early weeks of Lil Mil’s life, I might have abandoned Embrace the Detour all together. I definitely wouldn’t have finished a draft of my book on time. And I wouldn’t have blogged regularly, either. I wouldn’ve have had anything to say.
This Exhausted Place is not a happy place. It is a decidedly un-rosy place. A place of half-empty glasses and partly cloudy skies. A place where energetic, optimistic people become grouchy slugs. Panic percolates. Resentment builds. Unease settles in, becomes the undercurrent for everything else.
The longer we stay here, the worse it gets. The harder it is to get out.
The Exhausted Place is inhabited by exhausted people. People like the Exhausted Me. If you see her in the supermarket, it’s probably best to avoid her. Which will be easy, since she’s too exhausted to see you, anyway.
I don’t like the Exhausted Me. She’s boring. She’s too emotional. She’s kinda mean. She makes things more difficult than they have to be. I don’t like her, but when I look in the mirror, there she is. Dull eyes. Sallow skin. A shirt that needs to be washed.
The Exhausted Me, she needs more than a few hours sleep. She might need a few weeks of sleep. But if you want to get out of the Exhausted Place, you have to start somewhere. And I’m going to start with a nap.
lucy
Friday, 4 June, 2010 at 8:48I feel your pain, sister. I am seriously exhausted right now as well. My daughter has not been a very goo sleeper since the beginning and I’ve recently been forgoing any naps for the sack of productivity. When baby sleeps, I must work.
Try to give yourself a break. You’ve already accomplished something spectacular, which most people would never even attempt. Much less while they had a newborn. Treat yourself with love and the creative juices will flow once they are ready.
Good luck and have a restful weekend 🙂
Missy
Thursday, 3 June, 2010 at 20:35Oh, I was reading this just shaking my head, because I am there! I don’t even know exactly why I’m this tired, but I am. Blog is stagnant, other work and projects are stalled. I’m miserable. I completely understand why you don’t like Exhausted You. I do not like Exhausted Me. She makes me doubt everything I thought I knew about Normal, Energetic Me.
Hope you get some much needed sleep and return to your normal self. AND – give yourself a break (am I the queen of unsolicited advice or what?). I’m trying to do the same. Putting pressure on yourself just adds to the exhausted feeling. And now, I need to go to bed!!
Corinne
Thursday, 3 June, 2010 at 17:37The Exhausted Place is so painful. I’ve been there off and on (My oldest is 3 1/2 and he still rarely sleeps through the night… and forget about my almost two year old…)
But the important part is to recognize when you’re there, and to be kind to yourself. 🙂
Alisa
Thursday, 3 June, 2010 at 12:31Lauren- I just found your blog and have related in so many ways- except the part where you managed to write a book in the first 3 months of your daughter’s life. I keep meaning to go back and read your earlier posts and figure out how you managed to write during this time. I just figured you were a much better/committed writer than me. 🙂 I was EXACTLY this for the first 6 months. Even though my son was a good sleeper, I was whatever is beyond exhausted. Mean. Bitchy. Sensitive. Emotional. Inconsiderate. Selfish. I didn’t like myself very much. But good news is, it gets better. And better and better. My son is 9 months and life is finally great again. I’m writing again, laughing again. So. Just let yourself be exhausted. It will pass. And then you will have something else to write about, after you make it through. On the other side of the exhausted abyss.
Camille
Thursday, 3 June, 2010 at 12:16Hey Lauren!
I totally understand what you’re talking about. We just emerged a few months ago from a colicky nightmare. It only lasted about 6 weeks, but it seemed like an eternity. We let her sleep in our bed while this went on, and we had to enlist the help of a night nurse to get her to sleep in her crib. Now she does – a miracle – but she still wakes up 3 or 4 times a night. So…..our night nurse is coming again tonight to help us. And I CANNOT WAIT!!! I haven’t slept 8 hours in a row in more than 6 months. Heinous.
I call myself “Mean Mommy” when I haven’t slept because it’s like I turn into a totally different person. Absolutely atrocious. The night nurse isn’t cheap, but I tell my husband that when mommy sleeps, everybody wins. 🙂
Can’t wait to “study” again!
Lenore @ Lather. Write. Repeat.
Thursday, 3 June, 2010 at 11:11That sounds really, really tough. I hope you keep at it, because even your angry, exhausted posts are enjoyable to read! Sending you ‘keep at it’ vibes and hoping that releasing some of your thoughts helped to push you forward!
XO
Lenore
Anita
Thursday, 3 June, 2010 at 10:17You poor thing!
I love the blog… but don’t give yourself a hard time about not writing. Cut yourself some slack until you feel up to it again!
Daneen
Thursday, 3 June, 2010 at 10:12Oh man oh man, I know exactly what you’re talking about (see my post at around this same age on “Angry Mommy and the Thawed Breastmilk”). I am afraid to admit that I’m still in that utterly exhausted/angry/annoyed/so frustrated place more often than you probably want to know. I just had a great chat with a sleep consultant yesterday (getting some help on night weaning my 17-month-old), and we talked about how utterly exhausting modern parenting is for both parents, but especially mothers. We have added many roles in the past few decades, but we haven’t given anything up. I can get really resentful when I realize that I’m the one who reads the parenting/developmental books, makes all the doctors appts, buys the clothes/toys, packs the snack bag, keeps an eye on the diaper supply, know about the infant tylenol/motrin recall, etc., etc.. It really is a lot of balls to keep in the air, and that’s on top of everything else we were already doing as women prior to becoming moms.
And I really, really think the whole Western/modern idea of nuclear families living all by themselves often far from other family-support systems is really not working. Whatever we are–SAHM, WAHM, Work-outside-the-home moms, we’re so isolated, and the work is just too much to bear a lot of the time. I’m convinced this is why cry-it-out ever became an acceptable parenting model. Of course it doesn’t make sense, and of course it completely grates against every maternal instinct we have, but without the extended family around to either comfort the baby or help with running the home so the mama can rest more, it’s just a way of coping and staying sane (even if barely). There’s no way that in cultures where they have more adults on deck to help and less space to close a door on a crying child that this happens, and yet I get it. I really do, and I’m lucky enough to have a husband who works primarily from home, so I’m not alone for 12 hours a day with an infant/toddler.
I’ve actually had a blog post brewing on a similar topic for over a week, but I just haven’t gotten to it. My husband is out of town this week for work, and I’m barely keeping it together. It’s only thanks to some girlfriends and mom friends that I’ve showered at all this week!
Sleep does make a difference. But I hear you–my only fantasies are about being away from home in a dark, quiet room with a large bed all by myself. Here’s to a long nap!
TheKitchenWitch
Thursday, 3 June, 2010 at 9:04At least Exhausted You is only *sort of* mean.
Exhausted Me is absolutely feral.
Take a nap and try not to be so hard on yourself. You wrote a book and started a blog with a NEWBORN. That is huge. ((hugs))
Carrie Miller
Thursday, 3 June, 2010 at 8:25Wow! Lauren, I am right there with ya!!! I am a ghost – don’t know what day it is, what I am supposed to be doing, etc. etc. – my fantasy is to hide away somewhere where no one knows me, no one needs me, no one pulls on me, poops or barfs on me, and sleep for a solid month!!! Love u, friend – hang in there!
Syd
Thursday, 3 June, 2010 at 8:15You (unfortunately) are describing me 🙂
Creativety is still happening as you are able to use your skills to describe where you are and what it looks like from where you stand. So in the midst of your exhaustion, your “book writing creativety” may feel slow…but you can (ironically) and accurately capture the “lack of creativety” you feel.
From one blurry eyed mom to another 🙂
must go get my coffee…the pot has beeped…crawling and stumbling into the kitchen now 🙂